You asked: Should I drink Gatorade when I have the stomach flu?

If you notice symptoms or have been exposed to viral gastroenteritis: If you get the illness, stay home and avoid exposing others. Wash your hands frequently, rest and rehydrate slowly. To replace lost fluids and electrolytes, adults and older children should consume sports drinks such as Gatorade.

Is Gatorade Good for stomach flu?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the “stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

What is the best thing to drink when you have the stomach flu?

The best fluids to drink are: clear liquids, such as water and broth. over-the-counter preparations like Pedialyte (good choice for any age) sports drinks, which can help with electrolyte replacement (this should be reserved for older children and adults)

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Are sports drinks good for stomach flu?

A sports drink will put back some of the water and some of the electrolytes but not enough of the electrolytes and too much sugar. Sports drinks are okay but not great.

Is it OK to drink Gatorade with the flu?

To keep your salt and water balance even, you can lose salt with sweating/fever, choose Gatorade, Powerade or other sports drinks for both fluids and salt.

Is Ginger Ale Good for stomach flu?

People with stomach flu can also consume ginger by taking ginger capsules, drinking ginger ale, or chewing a piece of ginger. If you wish to purchase powdered ginger, it is available to buy on amazon. Mint, such as peppermint, can also help to soothe an upset stomach and treat gas and bloating.

How do I sleep with stomach flu?

If they struggling with stomach flu, there are also the added symptoms of nausea and vomiting. Anyone worried about getting sick during the night should sleep at an incline and on their side. This will reduce their chances of choking.

What kills stomach virus?

Norovirus is enclosed by a structure known as a capsid. Alcohol cannot get through it, which is why alcohol-based hand sanitizers do not kill norovirus. “It’s resistant to many common disinfectants,” Hall said. CDC recommends using bleach to kill it, including chlorine bleach or hydrogen peroxide.

How long is the stomach flu contagious?

You can be contagious from a few days up to two weeks or more, depending on which virus is causing your stomach flu (gastroenteritis). A number of viruses can cause gastroenteritis, including noroviruses and rotaviruses.

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What food makes your stomach feel better?

The 12 Best Foods for an Upset Stomach

  1. Ginger Can Relieve Nausea and Vomiting. …
  2. Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. …
  3. Peppermint May Relieve Symptoms of Irritable Bowel Syndrome. …
  4. Licorice Can Reduce Indigestion and May Help Prevent Stomach Ulcers. …
  5. Flaxseed Relieves Constipation and Stomach Pain.

What’s the longest the stomach flu can last?

Stomach flu (viral enteritis) is an infection in the intestines. It has an incubation period of 1 to 3 days, during which no symptoms occur. Once symptoms appear, they usually last for 1 to 2 days, although symptoms may linger for as long as 10 days.

Is it bad to drink water after throwing up?

Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.

Are Popsicles good when you have the stomach flu?

Give clear liquids until no diarrhea for 24 hours: Water, any flavor of Pedialyte, any flavor of Jell-O, Gatorade, Popsicles, Kool-Aid, flat 7-Up, Ginger Ale, or weak tea.

Is Orange Juice Good for flu?

Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which may give your immune system a boost and help you feel better faster.

Is Cranberry Juice Good for flu?

The truth: OJ might work, but people who drink a glass of cranberry juice daily see fewer cold and flu symptoms than those who don’t, according to a new study from the University of Florida.

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Is Pedialyte better than Gatorade?

Conclusions: Gatorade and N-ORS seem to be as effective as Pedialyte in correcting dehydration and in improving bowel symptoms. All 3 solutions were safe. Unlike other groups, hypokalemia persisted in the Gatorade group.

Hydration Info