To replace what you have lost: at least another 16 to 24 ounces (2- 3 cups) . One way to make sure you are properly hydrated is to…

Hydration Info

Lipids also called as fats are made up of glycerol and fatty acids monomers. … As a result of which three water molecules are released and glycerol molecule…

Hydration Info

Lay the slices on the dehydrator trays in a single layer. Set the temperature to 135 degrees. Allow dehydrating for 8-12 hours. Bananas are done when you bend…

Hydration Info